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Boathouse Farms "Green Goodness" is *awesome*.

I'm just sayin'.

In other news, the office admin chick has decided that her current goal is to encourage us to all walk.

10,000 steps a day.

*laughs hysterically*

Yeah. I don't think I walk that in a week.

BUT. Our health budget needs to be spent, so she's getting pedometers for everyone who wants one.

I felt that was a legitimate work related reason to start checking out all the easy walking paths in the GVRD. I think I may start with Central Park since I can pretty much walk to it from my house. It's about 3 miles round trip, plus whatever I would walk in the park.

Next year, the the work on Norquay Park is supposed to be completed - that's just a few blocks away - and I like the concept plan for some play areas and simple paths. I've been meaning to get into the habit of walking around that at least once a day - maybe I'll finally do it once it's complete.

It would be a lot easier if I actually had someone I actually wanted to walk with. Meh.

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( 3 comments — Leave a comment )
duncanmac
Oct. 22nd, 2010 03:57 am (UTC)
I wouldn't mind walking with you ... but I don't have a transporter to get to Vancouver (~3000 miles away) instantly. Sigh.
(Anonymous)
Oct. 22nd, 2010 01:46 pm (UTC)
Walking
Oh, yeah. When I was diagnosed with diabetes, my pharmacy had pedometers on sale, with the slogan "10K per day to control diabetes". Fortunately for me, "10K" means 10,000 steps, not 10 kilometres. Actually, I don't think 10,000 steps is even 2 kilometres. Besides helping my blood sugar (my endocrinologist is delighted with the results), I've been losing weight and girth. Good stuff all around. I encourage you to do it. But I admit that it takes a big chunk out of my day, and it takes discipline to keep doing it *every day*.

Grga
dan_ad_nauseam
Oct. 23rd, 2010 03:09 am (UTC)
In other news, the office admin chick has decided that her current goal is to encourage us to all walk.

10,000 steps a day.


What floor is the office on?
( 3 comments — Leave a comment )

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